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Our Story...

The Checklist People consist of a team of individuals that provide consumers with a shopping list, or checklist of the best products by category for specific food allergies. The Checklist People built this site specifically with the consumer in mind. The entire website is free to consumers. The goal of our company is to eliminate food and money waste for consumers. It can be very time consuming and expensive for consumers to research or label read, to find out which products are gluten-free. When it comes to gluten free food products consumers have many choices. However, many have a less desirable taste and can be very expensive.

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Gluten-Free Recipes
Recipes Last Post

Grilled Chicken with Fruit Salsa

1/2 cup fresh lemon juice (about 4 lemons)
1/2 cup gluten free soy sauce
1 Tbs. minced peeled fresh ginger
1 Tbs. lemon...
Posted 4/12/2018 12:00:00 AM
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Sloppy Joe Sweet Potatoes

4 medium sweet potatoes, washed & dried
1 Tbs. extra-virgin olive oil
1/2 onion, chopped
1 lb. ground beef
2/3 cup ketchup...
Posted 4/12/2018 12:00:00 AM
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Apple Pomegranate Salad with Lemon Poppyseed Dressing

6 oz. spring greens
1 cup sliced almonds
2 Apples of choice, chopped
½ cup crumbled Feta Cheese
¾ cup pomegranate seeds
Posted 4/11/2018 12:00:00 AM
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This Recipe Provided by Mahatma® Rice

Shrimp and Jasmine Rice Cakes with Mango-Ginger Coconut Sauce

2 Tbs. butter
2 each garlic, peeled and finely chopped
1 Tbs. green onion, thinly sliced
1 Tbs. chopped fresh cilantro leaves
2 Tbs....
Posted 4/10/2018 12:00:00 AM
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This Recipe Provided by Minute® Rice

10-Minute Vegetable and Rice Medley

1 can (14 1/2 oz.) gluten free chicken broth
1 cup zucchini, chopped
1/4 tsp. fresh dill
2 cups Minute® White Rice, uncooked
1 cup...
Posted 4/5/2018 12:00:00 AM
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