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Our Story...

The Checklist People consist of a team of individuals that provide consumers with a shopping list, or checklist of the best products by category for specific food allergies. The Checklist People built this site specifically with the consumer in mind. The entire website is free to consumers. The goal of our company is to eliminate food and money waste for consumers. It can be very time consuming and expensive for consumers to research or label read, to find out which products are gluten-free. When it comes to gluten free food products consumers have many choices. However, many have a less than desirable taste and can be very expensive.

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Gluten-Free Recipes
Recipes Last Post

Parmesan Baked Pork Chops

4 boneless pork chops, ½ inch thick
1 Tbs olive oil
1 cup parmesan cheese
1 cup gluten free Italian bread crumbs
1 tsp black...
Posted 2/26/2015 12:00:00 AM
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This Recipe Provided by Breads From Anna

Gluten-Free Avocado Bacon Toast with Tomatoes

3 slices of your favorite Breads from Anna bread
1 avocado, halved and flesh scooped out
1 Tbs lime juice (optional)
6 slices...
Posted 2/25/2015 12:00:00 AM
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Szechuan-Style Pork Cutlets

1 pound pork cutlets, cut ¼ inch thick
1 tsp peanut oil
1 clove garlic, minced
2 Tbs orange juice
2 Tbs gluten free soy sauce
Posted 2/24/2015 12:00:00 AM
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Turkey Asparagus Roll-Ups

4 turkey breast fillets
2 tsp Dijon mustard
12-16 small, fresh asparagus spears, cleaned and trimmed
½ cup shredded low-fat mozzarella...
Posted 2/23/2015 12:00:00 AM
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This Recipe Provided by Bob’s Red Mill Natural Foods

8 Grain Wheat & Dairy-Free Muffins

1 cup Bob’s Red Mill Gluten Free 8 Grain Hot Cereal
1 ¼ cups Soy Milk
½ cup Sugar
¾ cup Brown Rice Flour
¼ cup Tapioca...
Posted 2/23/2015 12:00:00 AM
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