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Our Story...

The Checklist People consist of a team of individuals that provide consumers with a shopping list, or checklist of the best products by category for specific food allergies. The Checklist People built this site specifically with the consumer in mind. The entire website is free to consumers. The goal of our company is to eliminate food and money waste for consumers. It can be very time consuming and expensive for consumers to research or label read, to find out which products are gluten-free. When it comes to gluten free food products consumers have many choices. However, many have a less than desirable taste and can be very expensive.

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Recipes Last Post

Thai-Style Cobb Salad

1 bunch romaine, torn
2 cups shredded rotisserie chicken
3 hard-cooked eggs, finely chopped
1 medium ripe avocado, peeled and thinly...
Posted 7/1/2015 12:00:00 AM
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Shrimp Linguini with Vodka Cream Sauce

2 Tbs Old Bay Seasoning
1 lb shrimp, fresh or frozen, thawed, peeled, deveined, tail off
1 lb gluten free pasta
1 Tbs olive oil
1 Tbs...
Posted 6/30/2015 12:00:00 AM
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This Recipe Provided by Pamela’s

Cornbread Tart with Spinach, Red Pepper and Goat Cheese

*One pre-baked Savory Cornbread Tart Crust
2 Tbs olive oil
7 to 8 oz. fresh spinach, chard, or kale; washed, drained and chopped
½ onion, small...
Posted 6/29/2015 12:00:00 AM
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This Recipe Provided by Minute® Rice

Mexican Pork with Vegetable Rice

2 cups Minute® Brown Rice, uncooked
1 cup frozen corn
1 envelope gluten free taco seasoning mix, divided
1 Tbs finely chopped fresh cilantro...
Posted 6/26/2015 12:00:00 AM
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Strawberry-Quinoa Spinach Salad

2 cups water
1 cup quinoa, rinsed
6 cups torn fresh spinach (about 5 oz.)
2 cups fresh strawberries
½ cup chopped walnuts,...
Posted 6/24/2015 12:00:00 AM
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