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Our Story...

The Checklist People consist of a team of individuals that provide consumers with a shopping list, or checklist of the best products by category for specific food allergies. The Checklist People built this site specifically with the consumer in mind. The entire website is free to consumers. The goal of our company is to eliminate food and money waste for consumers. It can be very time consuming and expensive for consumers to research or label read, to find out which products are gluten-free. When it comes to gluten free food products consumers have many choices. However, many have a less desirable taste and can be very expensive.

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Gluten-Free Recipes
Recipes Last Post

Caribbean Chicken Salad

2 skinless boneless chicken breasts
½ cup gluten free teriyaki marinade
2 tomatoes, seeded and chopped
½ cup onion, diced
2 tsp....
Posted 10/20/2016 12:00:00 AM
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This Recipe Provided by Blue Diamond®

Almond Cheese Ball

1 package (8 oz.) cream cheese
1 cup grated Swiss cheese
1 package (.56 oz.) gluten free bacon-onion dip mix or 1(1 oz.) ranch dip mix with 2 Tbs....
Posted 10/19/2016 12:00:00 AM
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This Recipe Provided by Gourmet House® Rice

Santa Fe Black Beans and Rice

1 cup Gourmet House® White Rice or Organic White Rice
1 Tbs. oil
1 lb. medium lean ground beef
½ cup onions, chopped
½ cup green bell...
Posted 10/19/2016 12:00:00 AM
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Peppered Pork Pitas

1 pound boneless pork loin chops, cut into thin strips
1 Tbs. olive oil
2 tsp. coarsely ground pepper
2 garlic cloves, minced
1 (12...
Posted 10/18/2016 12:00:00 AM
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This Recipe Provided by Hilary’s Eat Well

Sausage and Red Cabbage Tacos

½ cup apple cider vinegar
1 Tbs. natural cane sugar
1 ½ tsp. sea salt
1 red onion, small diced
1 package Hilary's Spicy Veggie Breakfast...
Posted 10/17/2016 12:00:00 AM
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