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Our Story...

The Checklist People consist of a team of individuals that provide consumers with a shopping list, or checklist of the best products by category for specific food allergies. The Checklist People built this site specifically with the consumer in mind. The entire website is free to consumers. The goal of our company is to eliminate food and money waste for consumers. It can be very time consuming and expensive for consumers to research or label read, to find out which products are gluten-free. When it comes to gluten free food products consumers have many choices. However, many have a less desirable taste and can be very expensive.

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Lime Chicken Tacos

1 1/2 pounds skinless, boneless chicken breast meat, cut into bite-size pieces
1/4 cup red wine vinegar
3 Tbs. olive oil
1 lime, juiced...
Posted 11/16/2017 12:00:00 AM
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This Recipe Provided by Minute® Rice

Sweet Chili Shrimp with Quinoa

1 cup Minute® Ready to Serve Brown Rice and Quinoa
3 oz. cooked shrimp, peeled and deveined
1/2 cup frozen Asian-style mixed vegetables, thawed...
Posted 11/15/2017 12:00:00 AM
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Fiesta Guacamole Burger

1 1/2 lbs. lean ground beef
2 Tbs. McCormick gluten free taco seasoning
6 Slices Cheese of your choice
1 1/2 cups tortilla strips
1 1/2...
Posted 11/14/2017 12:00:00 AM
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Tuscan Chicken Soup

2 cups shredded gluten free rotisserie chicken
1 medium yellow onion, diced
4 large carrots, diced
4 stalks celery, diced
2 zucchinis,...
Posted 11/13/2017 12:00:00 AM
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Kid Friendly Fish Sticks

1/2 cup gluten free dry bread crumbs
1/2 tsp. salt
1/2 tsp. paprika
1/2 tsp. lemon-pepper seasoning
1/2 cup gluten free all-purpose...
Posted 11/9/2017 12:00:00 AM
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