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Tonight I was looking for a gluten free beer to put in a delicious roast beef sandwich recipe that my wife makes. I found Redbridge by Budwieser and FOUND YOUR CHECKLIST!!!! I have been on your site for an hour. Thank you so much for the wonderful service you provide. --Diagnosed celiac for five years-have had the disease for twenty-five years, found I had the disease through a bone-density test. Thank you again -John

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My three year old has been gluten free since she was 15 mths. old. She was on a very limited diet because I was so scared to give her something that might make her sick. This website has helped give me the confidence to branch out and add some much need variety and enjoyment into her diet.-Mary

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Our Story...

 
 
The Checklist People consist of a team of individuals that provide consumers with a shopping list, or checklist of the best products by category for specific food allergies. The Checklist People built this site specifically with the consumer in mind. The entire website is free to consumers. The goal of our company is to eliminate food and money waste for consumers. It can be very time consuming and expensive for consumers to research or label read, to find out which products are gluten-free. When it comes to gluten free food products consumers have many choices. However, many have a less desirable taste and can be very expensive.
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Gluten-Free Recipes
Recipes Last Post

Basic Grilled Burgers



Ingredients
2 pounds 80/20 ground beef
½ small onion, finely chopped
2 tsp. Lea & Perrin's® Worcestershire Sauce -Original
2 tsp. KIKKOMAN Gluten-free...
Posted 6/24/2016 12:00:00 AM
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Grilled Southwestern Steak Salad



Ingredients
1 beef top sirloin steak (1 inch thick and ¾ pound)
¼ tsp. salt
¼ tsp. ground cumin
Ground pepper, as desired
3 poblano peppers,...
Posted 6/23/2016 12:00:00 AM
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Breaded Pork Chops



Ingredients
1 egg, lightly beaten
½ cup milk
1 ½ cups crushed gluten free table crackers
Salt & fresh ground pepper, as desired
6 (4 oz.) boneless...
Posted 6/22/2016 12:00:00 AM
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This Recipe Provided by Country Life Vitamins®

Very Berry Spinach Smoothie



Ingredients
2 cups baby spinach leaves
1 cup plain almond milk, coconut milk or skim milk
1 ¾ cups frozen blueberries, raspberries, blackberries or mixed...
Posted 6/21/2016 12:00:00 AM
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Nutty Chicken Stir-Fry



Ingredients
1-pound boneless skinless chicken breasts, chopped
1 Tbs. canola oil
1 (16 oz.) package frozen stir-fry vegetable blend
6 garlic cloves,...
Posted 6/21/2016 12:00:00 AM
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