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Our Story...

The Checklist People consist of a team of individuals that provide consumers with a shopping list, or checklist of the best products by category for specific food allergies. The Checklist People built this site specifically with the consumer in mind. The entire website is free to consumers. The goal of our company is to eliminate food and money waste for consumers. It can be very time consuming and expensive for consumers to research or label read, to find out which products are gluten-free. When it comes to gluten free food products consumers have many choices. However, many have a less desirable taste and can be very expensive.

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Gluten-Free Recipes
Recipes Last Post

Marinated and Grilled Pork Tenderloin

1 - 2 pounds pork tenderloin (2 tenderloins)
1/2 cup gluten free soy sauce
1/4 cup Balsamic vinegar
4 cloves garlic, minced
1/4 cup...
Posted 5/26/2017 12:00:00 AM
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Asian Chicken Salad Sandwich

1 gluten free, pre-cooked rotisserie chicken
1/2 cup light mayonnaise
2 tsp. dark sesame oil
1 Tbs. sesame seeds, toasted
2 scallions,...
Posted 5/25/2017 12:00:00 AM
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This Recipe Provided by Hilary’s Eat Well

Blueberry BBQ Burger

1 cup fresh blueberries
3 Tbs. apple cider vinegar
2 Tbs. ketchup
1 garlic clove, minced
1 Tbs. coconut sugar
1/4 tsp. cayenne...
Posted 5/24/2017 12:00:00 AM
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Green Vegetable Rice

2 cups Water
1 cup Gourmet House® Rice-Natural Brown Rice
1/2 cup Green Bell Peppers, diced
1/2 cup Green Onions, chopped
1/2 cup...
Posted 5/23/2017 12:00:00 AM
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This Recipe Provided by Namaste Foods

Rise‘n Shine Waffles

2 cups Namaste Foods Waffle and Pancake mix
½ cup shredded peeled all-purpose apple
1/3 cup shredded carrot
¼ cup chopped nuts...
Posted 5/22/2017 12:00:00 AM
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